Child. Life. Teen.
Supporting your journey through today’s challenges, together.
Empowering growth through creativity and developing strengths
CLT Counseling's goal is to provide a safe space of unconditional support to help you and your child reach your full potential individually and together. Children and teens have many strengths, to which our treatment and interventions are tailored.
Methods:
Sports
Video games
Art and music
Movement and yoga
Virtual Reality
What you’ll learn:
Problem-solving and resilience
Goal setting and advocacy for yourself
Have fun while overcoming challenges
Creating a life you’re proud of
Practical steps for change
What We Offer:
Safe and supportive environment
Personalized plan for your unique needs
Experience and specialization
After school, telehealth, and family appointments
Seamless client experience for booking and communication
Free resources
Snacks!
The skills developed in therapy will empower them to be confident and resilient in all areas of life.
Belief in a child’s ability is crucial for healthy development, and we know young people grow best when challenged. Since children and teens are naturally focused on the present, our approach combines their ability to enjoy the moment with tools to build healthy skills.
Our Techniques
EMDR
Eye Movement Desensitization and Reprocessing
A therapy technique that uses eye movements and guided instruction to help the client heal from trauma or other distressing emotions.
CBT
Cognitive Behavioral Therapy
A form of therapy to help with problem-solving that reveals the relationship between beliefs, thoughts, feelings, and the behaviors that follow.
Family Therapy
A type of therapy to support families with their communication and functioning by helping the individuals within the family build relationships, improve communication, and manage conflict within the family unit.
Client Centered
A form of therapy where the client acts as an equal partner in the therapy process and the therapist is non-directive, does not pass judgment on the client’s feelings or offer their own suggestions or solutions.
Exposure & Response Prevention
A form of therapy where the client acts as an equal partner in the therapy process and the therapist is non-directive, does not pass judgment on the client’s feelings or offer their own suggestions or solutions.
Cognitive Flexibility
The ability to shift resources and process information in a constantly changing environment.
Mindfulness
The ability to be fully present, aware of the thoughts, feelings, and bodily sensations in the moment.
Motivational Interviewing
A therapy technique used to help clients find the motivation to make a positive behavior change
College & Career Counseling
A comprehensive look at a client’s self-knowledge by using educational and occupational exploration to create attainable goals in career development.